天津体育学院学报

采用意向性自我调节SOC策略量表、体育活动等级量表、自尊量表对1 029名大学生进行问卷调查,探讨意向性自我调节SOC策略、体育锻炼、自尊之间的关系,并检验体育锻炼在意向性自我调节SOC策略与自尊之间的中介效应。结果显示:(1)除优化物力手段维度与自尊之间未达显著性相关(r=0.059,P>0.05),意向性自我调节SOC策略及其其他维度、体育锻炼、自尊两两之间均呈显著正相关;(2)意向性自我调节SOC策略及其选择稳定目标、优化物力手段维度均显著预测体育锻炼;体育锻炼、意向性自我调节SOC策略及其选择稳定目标、优化物力手段、优化精力手段维度均显著预测自尊;(3)体育锻炼分别在意向性自我调节SOC策略、选择稳定目标、补偿应对损失、优化精力手段与自尊之间起部分中介效应。结论:(1)意向性自我调节SOC策略能够促进大学生体育锻炼参与,策略的选择和使用与大学生自尊提升密切相关,体育锻炼对大学生自尊有一定促进作用。(2)体育锻炼在大学生意向性自我调节SOC策略与自尊之间的部分中介效应显著,SOC策略可直接促进大学生自尊,也可通过增加锻炼行为改善其自尊。(3)应关注体育锻炼在锻炼行为管理策略与心理健康效益之间的中介效应,注重大学生参加体育锻炼主观能动性的调动及自主性的养成。

The SOC strategies of intentional self-regulation scale,PARS-3 and SES were conducted to investigate 1029 college students for the relationshipamong SOC strategies of intentional self-regulation,physical exercises and self-esteem of college students,meanwhile,the mediating effect on physical ex-ercises level between SOC strategies and self-esteem was verified. Results showed that:1)In addition to "material means optimization" was not significantcorrelation with self-esteem(r=0.059,P>0.05),SOC strategies of intentional self-regulation and its other dimensions,physical exercise,self-esteem weresignificantly positively related to each other. 2)SOC strategies of intentional self-regulation as well as its stable target selection,material means optimizationsignificantly predicted physical exercises;Physical exercises,intentional self-regulation,stable target selection,energetic means optimization,materialmeans optimization significantly predicted self-esteem. 3)Physical exercises play a partial mediator role between self-esteem and SOC strategies of inten-tional self-regulation,stable target selection,compensate/cope with loss,energetic means optimization respectively. Conclusions:1)The SOC strategiescan promote college students' physical exercises participation;strategy selection and using were closely related to college students' self-esteem,and physi-cal exercises promote college students' self-esteem. 2)Physical exercises play a partial mediator role between self-esteem and SOC strategies intentionalself-regulation. The SOC strategies can directly promote college students' self-esteem,and also can improve self-esteem by increasing exercise behavior. 3)The mediating effect on physical exercise between exercise behavior management strategies and psychological health benefits should be focused on. Mobiliz-ing the subjective initiative and developing the autonomy should be paid attention to in the college students' exercise participation.