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国外的研究表明，妇女在怀孕期间从事体育锻炼不仅有身体上的益处，而且也有心理上的益处，包括降低身体的不适感，改善情绪，提高自尊心以及减少分娩时的应激和痛苦。临床医生和心理学家应鼓励无绝对禁忌现象（如无严重的高血压、传染病等等）的怀孕妇女参加体育锻炼，并向她们推荐一些适宜的的体育锻炼方法
Abstract：Studies from abroad show that women engaged in physical exercises not only have physical benefits but also have psychological benefits during pregnancy.These benefits include reducing physical discomforts, improving the mood,increasing self esteem and lessening stress and pain at parturition. Physicians and psychologists should encourage pregnant women who have no absolute contraindictions(e.g.severe hypertension and infectious desease,etc) to take part in physical exercises and recommend some appropriate methods.
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基本信息:
中图分类号:G804.83
引用信息:
[1]季浏华.体育锻炼对怀孕妇女心理的影响[J].天津体育学院学报,1997(01).