天津体育学院学报

目的:探析地理环境与高原训练关系,为高原训练提供理论依据。方法:文献资料法、统计分析法、类比法等。主要结果和结论:(1)高原地理环境可以促使人体多项生理指标发生一系列的变化,世居高原人比平原人具有更好的耐力素质及可以适应更高的海拔高度;(2)目前国内外大约90个高原训练基地分布在四大洲的27个国家或地区,平均纬度为33.78°±11.4°,平均海拔高度为2125.38m±535.23m。在高原训练中人们更倾向于选择低纬度高海拔地域;(3)在选择和进行高原训练时,应充分考虑运动专项、个体差异和训练目的,有的放矢地选择适宜的海拔高度。

Purpose:To probe into the relation between geographical environment and plateau training,which can provide theoretical basis for training on plateau.Methods:methods of literature,statistical analysis and analogy.Major results and conclusions:(1)Plateau environment could encourage a series of changes in many physiological indexes of human body.People living in plateau from generation to generation have the better endurance than those residing in plain,and could suit the higher elevation height;(2)There are nearly90training base located in plateau throughout the world,which are distributed over27nations or districts from four Continents,and whose average latitude is(33.78±11.4)°and with an average elevation of(2125.38±535.23)m.When training on plateau,man prefer those regions with higher elevation but lower latitudes;(3)So,in order to select suitable altitude when choosing and carring on the training on plateau,the following factors such as individual difference,the training purpose should be given a full consideration.