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运用文献资料法、逻辑分析法等研究法,对功能性动作筛查(FMS)进行系统梳理与客观评价,从相关争议总结功能性动作筛查存在的功能局限,并针对性进行优化与拓展。研究认为,功能性动作筛查的争议集中于是否能预测运动损伤,与竞技表现是否相关以及信效度问题等。在实践中,思维不能禁锢于FMS就是7个基础动作的筛查,也不应局限于仅用7个动作就衡量运动员的基本动作能力;引起争议的原因是FMS自身存在功能局限:无叠加负荷,无法反映特定负荷下的稳定与灵活;惟稳定支撑,无法体现非稳定动作的对称与平衡;不满足专项,无法契合专项技能表现的核心诉求。在竞技体育中应用FMS应考虑筛查动作叠加多维负荷,以期拓展筛查深层弱势;动作进阶非稳支撑以期拓展筛查动态平衡;动作契合专项技术以期拓展筛查深入专项,促进运动员从功能到体能、从基础到专项的衔接,进而使FMS更加契合竞技体育评估的诉求。
Abstract:By using the methods of literature review and logical analysis,the authors systematically review and objectively evaluate Functional Movement Screening(FMS),summarize the functional limitations of FMS from relevant disputes,optimize and expand it accordingly,and conclude that the controversy of Functional Movement Screen focuses on whether it can predict sports injury,whether it is related to athletic performance,and its reliability and validity,etc.In practice,the thinking should not be confined to the screening of the 7 basic movements of FMS,nor it be limited to the measurement of the basic movement ability of athletes with 7 movements;FMS has its own functional limitations:no load,it cannot reflect the stability and flexibility under a specific load;Only stable support cannot reflect the symmetry and balance of unstable action;If it does not fit the specific requirements,it cannot fit the core requirements of the performance of specific skills.The application of FMS in competitive sports should consider the superimposed multidimensional load,in order to expand the screening of deeper weakness;FMS should advance to unstable support,in order to expand the screening dynamic balance;FMS should fit Events Technology in order to expand screening into Competitive Events,which promote athletes from function to Strength & Conditioning,from basics to specific performance,and then promote FMS more suitable for the demands of competitive sports evaluation.
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基本信息:
DOI:10.13297/j.cnki.issn1005-0000.2023.03.005
中图分类号:G804
引用信息:
[1]冯雪,李赞,赵慧敏,等.功能性动作筛查(FMS):争议、局限及拓展[J].天津体育学院学报,2023,38(03):276-282+346.DOI:10.13297/j.cnki.issn1005-0000.2023.03.005.
基金信息:
教育部哲学社会科学研究后期资助项目(项目编号:20JHQ089)
2023-05-29
2023-05-29
2023-05-29